60 days of Ashtanga
ॐ लोकाः समस्ताः सुखिनो भवन्तु - May all beings be in peace.
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Ashtanga Jargon Explained
Asana
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Asana
Listen, asana is just the beginning. However, creating the discipline to do this every day will change your life slowly but surely. Enlarge the image below to see the entire primary series.
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