Showing posts with label home practice. Show all posts
Showing posts with label home practice. Show all posts

Monday, November 25, 2013

Day 19 - Like water

Day 19


“You must be shapeless,
formless, 

like water. 

When you pour water in a cup,
it becomes the cup.
When you pour water in a bottle,
it becomes the bottle.
When you pour water in a teapot, it becomes the teapot.
 Water can drip and it can crash. 

Become like water my friend."

-Bruce Lee

My flow was like water, smooth and adapted to my hotel room this morning. Abu Dhabi is a beautiful and very REAL city, unlike Dubai. Those who have been around here a bit would understand what I mean. The city has a certain authenticity to it that Dubai lacks. However, AD has no Mysore-style Ashtanga anywhere. I'm so over it.

Namaste x



I miss home and hippo and my bae

Saturday, November 23, 2013

Day 17 - Painkillers and yoga.

Day 17

About 3 years ago, I had an accident in Cancun which resulted in a fracture to my upper front jaw amongst other bruises and wonky teeth. It's not all sad and boohoo, don't worry. I got better in about 3 months and life kept going.

But guess what? About 3 weeks ago I found out that it has come back to haunt me!!

I just had a 9.30am appointment to fix my face. Ok, I will spare you the details. But there was blood and stitches and now I'm on some major painkillers. I attempted a little bit of primary today, it was going well and then some dizziness happened right after standing. So, I called it a day and sat there in the happiness of my painkillers.

It's a new dimension of zen haha - I will get off them (painkillers) as soon as I figure out how to deal with this pain. At least there was no swelling/bruising/anything on my face. I just had to talk a little slow and slurred today.

Hopefully more asana will come tomorrow.

Practice practice practice.

I spent my day here today after la dentiste:

There are few things I love in life more than piles and piles of canvas.







Wednesday, November 20, 2013

Day 14 - ice cream and ashtanga

Day 14
Home practice after work (7pm) and then errands to run. A few glitches later, at about midnight, this happened.





Parking lot pimpin. This is not good.

Tuesday, November 19, 2013

Day 13 - Tuesdays aren't "good" days in yogic tradition

Day 13
Tuesdays are known to be superstitious days in the Ashtanga (Indian) tradition - So, maybe that explains my weird ass day.

Click here to check out the superstitions behind Tuesday

I was driving to the salon after work. Desperately hungry; I pulled over at a gas station on Al Khail road to grab some stale veggies from the convenience store there. Traffic in Dubai was ridiculous today and sure enough - there was an unorganized mess of honking cars waiting to fill their tanks.

Attempting to skip the line up and get straight to the "pronto" convenience store, I cut in front of a guy in a black Audi - intentionally. And he showed me NO mercy. He stuck his hand out the window and gestured vigorously as I looked away. A few minutes later, he pulled up beside me at the parking lot and I immediately got out of my car to apologize. The man looked furious - maybe this was a bad decision.

"SORRY!! I didn't mean to piss you off" I said to him with my sweetest smile.

Two quick glances at my face and a full-body scan later, the once furious dude was smiling and telling me it was okay and asking me about my day. He later told me that if I wasn't "beautiful" - I wouldn't be forgiven.

Ummm....Thanks?

I was really hoping he would say "your inner peace and calmness reached out to me and brought happiness into my life". No? Just my bum? ok.

It's sad how much you can get away with by just being a woman!

I did my practice at 8.30pm in my yoga room at home and it was a little nauseating after the convenience store veggies. I skipped my inversions to avoid puke-asana.


Namaste x

my bae is back in town tomorrow! :)

Saturday, November 16, 2013

Day 10 - Being Sober Sally, all.the.time.

Day 10

It was a friend's boyfriend's birthday thing last night at one of the most crowded over-rated beach bars in town. I'm starting to feel a little bit (okay, a lot) self righteous when I say I don't want to drink or party. But, I went, got a little grumpy and came home asap. I can't. I just can't.

And then I found this article - I'm not sure if it makes me feel better or worse.
Read this Article Here: Are you in the Ashtanga cult?

I identify with everything on that list - and every one of my friends should be nodding along right there haha.
Number 8 from that list is tomorrow!  :)

Rest well yogis xx

Namaste.




Thursday, November 14, 2013

Day 8 - Off with the fairies today

Day 8
Home practice after a 12 hr work day. I'm in lala land. It's been a long week in Dubai!


Basically, If it wasn't for this 60 day challenge I put myself on, I would have not practiced today.

Namaste x