Day 40, 41 - Almost there

Day 40 - Mysore morning

I got to my morning mysore session at about 6am and I was the only one there for my entire practice!! It was nice having all the attention on me and even made me be more aware of the little things through my practice. I was completely absorbed in myself. My left shoulder has been a little annoying lately, but I think it's one of those things that go away as you keep practicing. Let's hope.

Shoulder pain is not a strange thing to yogis, it happens. Read more about it here.

Nea told me to bring my shoulders down and keep it engaged as I go through my Marichi sequence. Let's see where this goes.

I've been having an amazing week, but this day was the cherry on top.I was expecting a hard day at work but ended up spending the day in love with everything. I even got my nails did!  Last year, I had a day like this too. It sets the tone for Christmas. Endless love and a lot of baking.

Namaste xo

Day 41 - Mysore morning.

Day 17 - Painkillers and yoga.

Day 17

About 3 years ago, I had an accident in Cancun which resulted in a fracture to my upper front jaw amongst other bruises and wonky teeth. It's not all sad and boohoo, don't worry. I got better in about 3 months and life kept going.

But guess what? About 3 weeks ago I found out that it has come back to haunt me!!

I just had a 9.30am appointment to fix my face. Ok, I will spare you the details. But there was blood and stitches and now I'm on some major painkillers. I attempted a little bit of primary today, it was going well and then some dizziness happened right after standing. So, I called it a day and sat there in the happiness of my painkillers.

It's a new dimension of zen haha - I will get off them (painkillers) as soon as I figure out how to deal with this pain. At least there was no swelling/bruising/anything on my face. I just had to talk a little slow and slurred today.

Hopefully more asana will come tomorrow.

Practice practice practice.

I spent my day here today after la dentiste:

There are few things I love in life more than piles and piles of canvas.

Day 7 - bruises make for better conversation.

Day 7

I made it into morning mysore practice. YAY!

Today, I worked from home and talked to my brother in Canada a lot. He has had an ankle injury as of last week and is sitting at home recovering. I'm so traumatized at the thought of an injury and the disgusting snapchats he's been sending me. Crutches aren't fun when you actually need them.

On that note, my heart also goes out to all the victims of the typhoon in the Phillipines. I've been seeing pictures and videos of the injuries, homelessness and sadness of over 10,000 people. I send you love and light xo

If any of my Dubai readers want to join a guided meditation practice for charity - Please join the facebook event - http://t.co/5K6G0ur34A